Waist training is not painful when it's done correctly, Hushworx Fitness Wear aims to shape a stronger and better you, they are dedicated to provide you with the most comfortable, highest quality shapewear, support garment, and weight loss products.


Being the leading online retailer since 2013, Hushworx Fitness Wear finally opens their first physical outlet at Amerin Mall, Seri Kembangan, this is perfect for those who are interested in purchasing but they are worried about the fitting. The consultants are all well trained, be sure to discuss your needs and goals with them, they will help you find your perfect fit.


Here are some tips I got during my visit to Hushworx Fitness Wear

#1 Get the right size
A properly fitted waist trainer will help you get the results you want while poor fitting waist trainers are uncomfortable.

#2 Listen to your body and take it slow
Start waist training 1-2 hours over the first few days and gradually increase the time and get the trainer down tighter, don't rush because you might hurt yourself.

#3 Find a waist trainer that fits your body type
Waist trainer comes in many different styles to fit different body types. There are 4 types of waist trainers available in Hushworx - Abdomen Focus, Full Back Support, Extra Boost, and Latex Fit that's suitable to be worn during workouts.


Waist trainer can be used for both men and women, it is a great way to build a perfect standing and sitting posture, this can improve your confidence level as well because it brings an instant hourglass figure by flattening inches off your waistline, this is also beneficial for mothers who recently gave birth, the waist trainer can help as back spinal support and you can start using it when you're in confinement.

Hushworx Fitness Wear is the perfect shapewear for everybody. Whether you are using the abdomen focus for weight loss training, as a workout band, or even as postpartum support, these premium trainers will help you achieve the figure you desire. The sizes start from S to 6XL so don't worry there will be one that fits you, the material used is a strong layer of Latex, it allows you to have proper support without any discomfort and it doesn't roll up and expand easily.



Husworx Fitness Wear offers waist trainer starting from RM170 - RM399. With Raya just around the corner, don't forget to grab the Combo RTW for RM290 which includes a Baju Raya (choice of black or nude) and violet waist trainer.

For more details, visit Hushworx Fitness Wear at their first outlet at Amerin Mall or you may contact them via Facebook https://www.facebook.com/hushworx Instagram https://www.instagram.com/hushworx_fitnesswear

Hushworx Fitness Wear
Lot No1-17A, Amerin Mall,
Jalan Impian Indah,
Taman Impian Indah,
43300 Seri Kembangan, Selangor.

I love essential oils and I've been using them ever since I got pregnant, I usually diffuse them in a mist diffuser because I'm not very good with mixing and making my own essential oil blends. I was so pleased to come across Audelia Natural because I've always preferred natural remedies as a substitute for medications. Don't get me wrong, if the condition worsens then it's best to get advice from a medical practitioner. 

Audelia Natural is a local brand that offers a wide range of blends for both adults and children, the products are dermatologically tested and hypoallergenic so I felt pretty confident using it. Other products available include Gogogermbuster which is a disinfectant spray and Bug Away that keeps those pesky mosquitoes away.
The Mummy's Rescue Kit from Audelia Naturals consists of 4 bottles of essential oil roller blends, Immune Booster, Soothing Tummy Oil, Calming Sleeping Oil, and Congestion Relief Oil.

IMMUNITY (immune booster) is designed to fight off bugs and infections, it helps stimulate the body's defense which is really useful when the inevitable cold and flu season knocks on your door. At bedtime, rub it on to the bottom of your child's feet.

TUMMY (soothing tummy oil) is an oil blend of Peppermint, Lavender, and Eucalyptus. If your child is suffering from colic, tummy ache, constipation this will help soothe your child's tummy problems, just massage in a clockwise motion on the tummy as needed.

BEDTIME (calming sleeping oil) is perfect for children who need help falling asleep or staying asleep. The oil blend helps your child feel more relaxed during bedtime and promotes a good night's sleep. At bedtime, rub it on to the bottom of your child's feet.

SNIFFLES (congestion relief) help your children deal with congestion, this is a very good and natural way to help open up sinus and chest passages and help her be able to breathe again. Roll on to the chest and back as needed.



Audelia Natural Mummy's Rescue Kit really helps make life easier in all sorts of different ways. I really love that it is easy to apply and it's perfectly sized for traveling with our children, just slip it into our bags and we can carry it everywhere we go even when we're traveling.

One thing for sure is the Calming Sleeping Oil really helps Miya, she struggles with sleep ever since she was a baby, it will take her hours to settle down but I want her to have a proper rest especially when she needs to wake up early for school, added this as part of her bedtime routine and she's knocked out earlier than expected.

Audelia Natural Mummy's Rescue Kit set costs RM149 and you can find them at https://audelianaturals.com/

Thailand is a beautiful country that you must visit at least once in your lifetime. This year the Tourism Authority of Thailand, Malaysia (TAT) unveils its “EAT THAI, VISIT THAILAND 2019” campaign, to mark a collaboration between tourism and restaurants in Malaysia.

This is in line with the Amazing Thailand’s “Open to the New Shades” campaign, focusing on five main travel sectors to help international visitors experience the Kingdom from a new perspective. The concept includes Gastronomy, Arts and Crafts, Thai Culture, Nature, and Thai Way of Life.

As part of the collaboration, Mr Tuk Tuk introduced new dishes and drinks on their menu, be sure to try out the refreshing Thai Ice Lemongrass tea with crispy water chestnut pearls, Fried Tofu with Basil Leaves, Thai Seafood Otak-Otak, Thai Fresh Oyster with Lime Sauce, Thai Prawn Salad with Lemon grass and Thai Pumpkin Custard.

Thai street food is very popular among Malaysians, and Mr. Tuk Tuk offers consumers quality and delicious Thai dishes that are Halal certified. They proved to be delicious and authentically tasty, and there are many such Halal restaurants in Thailand.



During the campaign period which begins on 20th March till 30th April 2019, diners who spend more than RM50 per receipt at any of the eight Mr Tuk Tuk outlets will stand a chance to win one of the 20 prizes which include a FREE trip to Bangkok for two persons plus a 3 days 2 nights hotel stay, five luggage, ten handbags and four Mr. Tuk Tuk dining vouchers.


Mr. Ahman Mad-Adam, Director of TAT, Kuala Lumpur office said: “Thai food is more than a cuisine, it is a lifelong passion. It is a love affair with deep roots in the country's culture and most importantly, in the family. We believe it is the same in Malaysia, where people love to eat and the food bond people together. Many Malaysian tourists travel to Thailand with the objective to taste Thai food. This year we have the new 2019 edition of MICHELIN Guide, which reaches to Phuket and Phang-nga. This proves that Thailand has a wide variety of food for everyone, from MICHELIN Star restaurants, street food, HALAL food to fine-dining and many more.

We had 4 million visitors from Malaysia in 2018, which was the highest in TAT-KL's record. We are grateful for all the support from Malaysians. In 2019, we are working hard to promote Thailand in every possible way and to reach out to broader audience groups, such as the young travelers or the millennial, food lovers, high-end travelers, health enthusiasts, sports lovers, honeymoon couples and others.”

Kidorealm
B1-03-02, Level 3, Block B1 Sunway Geo Avenue, 47500 Subang Jaya, Selangor
Contact: 012-707 9550
Opening Hours: 10am - 9pm
https://kidorealm.com/