With the busy lifestyles that urban families lead, it is difficult to make time for the preparation and enjoyment of nutritious meals in the morning. Worry not – the NEW and nutritious Dutch Lady +Protein milk is here to give families a stronger start to the day with high-quality protein and high calcium, hassle-free!

Protein is the building block of the body, making up our hair, skin, eyes, muscles, and organs. The nutrient acts as the repair and construction crew for our body’s tissues, helping us to build strong muscles for simple daily activities in our lives. Hence, adequate consumption of protein is important to keep our bodies running optimally as we stay on top of school and work.

Hence, to start the day strong, I am adding Dutch Lady +Protein milk at breakfast! My simple recipe consists of Organic Oats, Dutch Lady +Protein and Honey for flavoring, this might seem bland but it's one of my favorite breakfast ever, been taking this since I was in high school.

This breakfast will give you long-lasting energy to run your errands throughout the day, it can also boost your protein and calcium intake for strong muscles and bones because it is rich in high-quality protein, high in calcium, and packed with essential nutrients. Dutch Lady +ProteinUHT 1L and Pasteurised 1L are now available at hypermarkets, supermarkets, mini markets, and selected provision stores nationwide.

For more information about Dutch Lady +Protein, please visit Dutch Lady Malaysia Facebook at www.facebook.com/spread.the.goodness.of.milk or http://www.dutchlady.com.my/plusprotein